Hip Archives - Khalil Hussien

Hip

I bet you sit down most of your day and you never challenge your hips. I bet that your sitting down reading this right now

Khalil Hussien February 4, 2020

If you’re an avid runner or sprinter, the ability to move through the hip without causing unwanted spinal movement, not only makes you more efficient

Khalil Hussien April 16, 2019

Ahh, the lost art of rolling around. I often remember as a child rolling down a hill only to end up with a mouthful of

Khalil Hussien April 7, 2019